Weigh In record (no journal entry) for 14 February 2020
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194.6 lb
Lost so far: 14.9 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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338 kcal
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Fat: 19.00g | Prot: 9.00g | Carb: 31.20g.
Lunch: Maggi Topfinito Bauerntopf. more...
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gaining 14.9 lb a week
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wovvbagger's weight history
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