Weigh In record (no journal entry) for 14 February 2020
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195.6 lb
Lost so far: 8.4 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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257 kcal
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Fat: 15.23g | Prot: 13.38g | Carb: 16.21g.
Breakfast: Ovo Mexido, Café com Açúcar. more...
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gaining 0.4 lb a week
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nathy''s weight history
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