Weigh In record (no journal entry) for 14 February 2020
|
222.9 lb
Lost so far: 17.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2020:
|
172 kcal
|
Fat: 12.43g | Prot: 8.56g | Carb: 6.49g.
Lunch: Crackers , Boiled Egg, Cream Cheese , Mushrooms. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babebehumble's weight history
|