Weigh In record (no journal entry) for 14 February 2020
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132.7 lb
Lost so far: 11.7 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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536 kcal
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Fat: 19.14g | Prot: 39.27g | Carb: 47.39g.
Breakfast: Vigor Grego Protein Morango, Ovo. Lunch: Batata Inglesa Cozida, Abobrinha, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Triunfo Bolacha Maizena. more...
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gaining 9.3 lb a week
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Derodriguues's weight history
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