Weigh In record (no journal entry) for 14 February 2020
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236.6 lb
Lost so far: 12.6 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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3377 kcal
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Fat: 55.49g | Prot: 62.37g | Carb: 327.74g.
Breakfast: Crownfield Choco Rice. Lunch: Hacendado Spaguetti. Dinner: Ron, Salmón Atlántico Salvaje, Philadelphia Roll, Pastel de Manzana. more...
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gaining 6.2 lb a week
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