Weigh In record (no journal entry) for 14 February 2020
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160.5 lb
Lost so far: 17.2 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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1553 kcal
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Fat: 104.25g | Prot: 53.43g | Carb: 101.75g.
Breakfast: Megaforce Energiajuoma Sugarfree. Lunch: Marabou Premium 70% Cocoa Mint. Dinner: Fresh Valkoinen Balsamico Salaattikastike, Lounashetki Fetasalaatti. Snacks/Other: Kotipizza Vegetariana. more...
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steady weight
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