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:(
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259.9 lb
Lost so far: 15.7 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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903 kcal
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Fat: 42.92g | Prot: 35.15g | Carb: 94.77g.
Breakfast: Bofrost Gemüsefrikadellen, Milch 1,5%. Lunch: Hallbauer Frischkäse Sahnig-Cremig, Aldi Holland Gouda Mittelalt, Blauschimmelkäse, Walnüsse, Mandeln, REWE Blattspinat, Bamboo Garden Mungbohnen-Keimlinge, Zwiebeln, Alnatura Natives Olivenöl Extra, REWE Porree, Möhren, Pellkartoffeln. more...
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gaining 3.5 lb a week
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