Weigh In record (no journal entry) for 31 March 2013
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140.0 lb
Lost so far: 107.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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1064 kcal
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Fat: 45.30g | Prot: 90.19g | Carb: 78.39g.
Breakfast: Chicken Breast (Skin Not Eaten). Lunch: Crumbled Blue Cheese, Lean Ground Turkey. Dinner: No Sugar Added Dutch Hot Cocoa, Peanut Butter, Total 0% Greek Yogurt (Container). Snacks/Other: Kisses, Butter Lover's Microwave Popcorn, Applesauce Unsweetened, Light & Fit. more...
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gaining 1.2 lb a week
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