Weigh In record (no journal entry) for 14 February 2020
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237.9 lb
Lost so far: 37.9 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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868 kcal
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Fat: 20.01g | Prot: 38.61g | Carb: 130.35g.
Breakfast: Thé (Brassé), Oranges, Céréales Noix Chocolat, Activia Cerise. Lunch: Wasa Léger, Pomme, U Filets de Colin d'alaska, Super U Coulommiers, Yoplait Panier de Yoplait 0%, Riz Blanc (à Longs Grains , Cuit). more...
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steady weight
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jeanpierre67's weight history
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