Weigh In record (no journal entry) for 14 February 2020
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121.3 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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1830 kcal
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Fat: 61.52g | Prot: 55.90g | Carb: 258.17g.
Breakfast: Banane, Pudding chia. Lunch: Petits Pois, Semoule Cuite, Picard Soupe Mélange de Légumes avec Morceaux, Harry's Brioche , Auchan Chocolat Noir 72% Cacao (2), Picard Pancakes. Dinner: Tempura de Légumes, Bibimbap. more...
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losing 15.4 lb a week
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