Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
marcatl
Journal
17 Sep 10
marcatl's Journal, 17 September 2010
marcatl's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 September 2010
268.0 lb
Lost so far:
0 lb
.
Still to go:
48.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 September 2010:
1942 kcal
Fat: 81.37g | Prot: 83.75g | Carb: 226.50g.
Breakfast:
Regular Flavor Instant Oatmeal.
Lunch:
lays, quiznos turkey ranch reg.
Dinner:
Nacho Basket, Streaker Joey Bag of Donuts Burrito - Chicken.
Snacks/Other:
Cashew Clusters with Almonds and Pumpkin Seeds, Banana, Dry Roasted Almonds.
more...
3238 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 34 minutes, Weight Training (moderate) - 26 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
marcatl's weight history
view complete history