Weigh In record (no journal entry) for 14 February 2020
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169.3 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2020:
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945 kcal
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Fat: 23.96g | Prot: 46.15g | Carb: 130.74g.
Breakfast: Lidl Weltmeisterbrot, Linessa Light Salami 1A, Cocktailtomaten, Möhren, Bautz'ner Gemüse Senf-Brotaufstrich, Kaufland Frischkäsezubereitung Light, Gut & Günstig Joghurt Mild 3,5%, Aldi Haferflocken, K-Classic Rohschinken Light, Dennree Apfel-Mango Mark. more...
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gaining 0.7 lb a week
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bauchtanz oma's weight history
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