notgen's Journal, 17 September 2010

229.3 lb Lost so far: 15.7 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

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1950 kcal

Fat: 70.16g | Prot: 106.44g | Carb: 218.00g.   Lunch: Uncrustables Peanut Butter and Grape Jelly Sandwich, Uncrustables Peanut Butter and Grape Jelly Sandwich, 3 Bean & Beef Chili. Dinner: Shredded Beef Burrito. more...

3189 kcal

Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...