Weigh In record (no journal entry) for 13 February 2020
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162.8 lb
Lost so far: 2.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2020:
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830 kcal
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Fat: 44.67g | Prot: 38.28g | Carb: 88.02g.
Breakfast: Trader Joe's Peanut Butter Protein Granola. Lunch: Fresh Gourmet Crispy Onions Garlic Pepper, Trader Joe's Goddess Dressing, Trader Joe's Wild Arugula & Rocket Salad, Broccoli , Kraft Macaroni & Cheese - Thick & Creamy, Tofurky Original Sausage Italian. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag). more...
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losing 5.1 lb a week
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