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feeling defeated...dont know how I went up again. been following what I eat and not eating much. tried eating less and more just in case my body was going into starvation mode...but I'm not giving up, just not doing it. happy valentine's everyone!
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205.2 lb
Lost so far: 19.0 lb.
Still to go: 85.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2020:
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1090 kcal
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Fat: 45.00g | Prot: 70.00g | Carb: 100.00g.
Lunch: Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. Dinner: Little Caesars Cheesy Bread, Little Caesars Large Stuffed Crust Pepperoni. more...
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gaining 2.8 lb a week
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 Comments
Friend, it could be a water gain and if not, you totally can do this♥️💪💜💚
13 Feb 20 by member: jcmama777
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I struggle with that too.
tomorrow will be better!
13 Feb 20 by member: ChrisSoBad
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Thank you all for your kindness, if it wasnt for you I'd have given up already!
13 Feb 20 by member: eerin9
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