Weigh In record (no journal entry) for 31 March 2013
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145.6 lb
Lost so far: 45.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2013:
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1934 kcal
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Fat: 100.10g | Prot: 85.71g | Carb: 161.65g.
Breakfast: Coffee-mate Sugar Free Italian Sweet Cream, Splenda with Fiber. Lunch: Fully Cooked Bacon, Ketchup, Barbecue Flavor Pork Skins, Lettuce, Beef Frank, Hamburger Patty, Barbecue Flavor Pork Skins, Maple Cured Bacon Baked Beans. Snacks/Other: Peanut Butter Egg, Iced Lemon Pound Cake, White Zinfandel. more...
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1609 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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