johntar's Journal, 17 September 2010

Weigh In record (no journal entry) for 17 September 2010
238.0 lb Lost so far: 44.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2010:
800 kcal Fat: 39.00g | Prot: 39.00g | Carb: 74.00g.   Lunch: McChicken Sandwich, Double Cheeseburger. more...
steady weight

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