Weigh In record (no journal entry) for 17 September 2010
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238.0 lb
Lost so far: 44.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2010:
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800 kcal
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Fat: 39.00g | Prot: 39.00g | Carb: 74.00g.
Lunch: McChicken Sandwich, Double Cheeseburger. more...
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steady weight
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johntar's weight history
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