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sarahray87
Journal
17 Sep 10
sarahray87's Journal, 17 September 2010
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Weigh In record (no journal entry) for 17 September 2010
158.5 lb
Lost so far:
2.5 lb
.
Still to go:
33.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 September 2010:
1310 kcal
Fat: 29.30g | Prot: 43.31g | Carb: 137.31g.
Breakfast:
1/3 Less Fat Cream Cheese, Everything Bagel.
Lunch:
mustard, boston lettuce, avocado, hillshire farm ham.
Dinner:
lean cuisine three cheese stuffed rigatoni.
Snacks/Other:
Tater Tots, Budweiser Light Beer.
more...
1721 kcal
Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours.
more...
losing 1.0 lb a week
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