sarahray87's Journal, 17 September 2010

Weigh In record (no journal entry) for 17 September 2010
158.5 lb Lost so far: 2.5 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2010:
1310 kcal Fat: 29.30g | Prot: 43.31g | Carb: 137.31g.   Breakfast: 1/3 Less Fat Cream Cheese, Everything Bagel. Lunch: mustard, boston lettuce, avocado, hillshire farm ham. Dinner: lean cuisine three cheese stuffed rigatoni. Snacks/Other: Tater Tots, Budweiser Light Beer. more...
1721 kcal Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
losing 1.0 lb a week

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