Weigh In record (no journal entry) for 13 February 2020
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238.3 lb
Lost so far: 14.3 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2020:
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1438 kcal
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Fat: 91.17g | Prot: 87.10g | Carb: 62.43g.
Lunch: Käse, Harzer Harzer Käse, Dulano Bierwurst, Spiegelei, Coraya Surimi. Dinner: Zwiebeln, Chinakohl, Aldi Kabanossi. Snacks/Other: Ferrero Mon Chéri, Duplo White. more...
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losing 15.4 lb a week
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annett s's weight history
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