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Traciela
Journal
17 Sep 10
Traciela's Journal, 17 September 2010
Traciela's Profile
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Weigh In record (no journal entry) for 17 September 2010
237.0 lb
Lost so far:
10.0 lb
.
Still to go:
72.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 September 2010:
2069 kcal
Fat: 86.35g | Prot: 86.10g | Carb: 194.87g.
Breakfast:
Fat Free Milk, Cheerios.
Lunch:
Chicken Taquitos in Corn Tortillas, Original Potato Chips.
Dinner:
Palermo primo thin pepperoni pizza, Margarita.
more...
2814 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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