rebelgirlracing's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
110.0 lb Lost so far: 29.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2013:
337 kcal Fat: 8.59g | Prot: 23.95g | Carb: 42.31g.   Breakfast: Egg White. Lunch: Strawberries, Crab Salad, Garden Salad. Dinner: Cooked Egg White, Garden Salad, Asparagus, Baked or Broiled Salmon. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
1488 kcal Activities & Exercise: Sitting - 6 hours, Housework - 2 hours, Resting - 6 hours, Sleeping - 10 hours. more...
losing 2.1 lb a week

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