Weigh In record (no journal entry) for 15 September 2010
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175.0 lb
Lost so far: 0.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2010:
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2342 kcal
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Fat: 96.03g | Prot: 84.14g | Carb: 297.95g.
Breakfast: Roasted Nut Crunch Bar - Peanut Crunch, Coffee (Brewed From Grounds), Bananas. Lunch: Chipotle Chicken (Small), Jalapeno Chips, Barq's Root Beer (Medium). Dinner: Caribbean Chicken Salad. Snacks/Other: Deli Style Sliced Muenster Cheese, Bottled Water, Fruit Punch Thirst Quencher Instant Mix, Deli Style Sliced Chipotle Cheddar Cheese, Almond Breeze Unsweetened Vanilla. more...
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2392 kcal
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Activities & Exercise:
Music playing - 1 hour, Driving - 3 hours, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 6 hours. more...
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