mllekikie's Journal, 12 February 2020

Down 3.6 in 3 days probably mostly water wait
177.8 lb Lost so far: 12.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2020:
2474 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 11.2 lb a week

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Comments 
Oooh yes you are! Fantastic!💪💜💚 
12 Feb 20 by member: jcmama777

     
 

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