Weigh In record (no journal entry) for 12 February 2020
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183.4 lb
Lost so far: 6.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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1797 kcal
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Fat: 65.24g | Prot: 69.02g | Carb: 226.17g.
Breakfast: Carrefour Fibra Sticks, Hacendado Yogur Sabores, DIA Yogur Natural Desnatado, Fontaneda Galletas María, Zumo de Naranja Natural, Nesquik Cacao en Polvo, Hacendado Leche Desnatada. Dinner: Delaviuda Turrón Duro, Hacendado Panecillos Tostados, Huevo Cocido. more...
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losing 11.6 lb a week
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sunsum31's weight history
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