lauragiselle90's Journal, 30 March 2013

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New weight: 102,2 kgs (225.31 pounds)

225.3 lb Lost so far: 21.6 lb. Still to go: 71.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2013:

1096 kcal

Fat: 69.40g | Prot: 62.42g | Carb: 56.76g. Lunch: Meat. Dinner: Meat. Snacks/Other: Starbucks Petite Vanilla Bean Scone, Sweet or Dark Chocolate. more...

3048 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

losing 12.3 lb a week

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Comments

Great job!!!

30 Mar 13 by member: nvrquit0383

Wooooo Whooooo .......I Am Sooooo Happy For You!!!!! Keep up the good work my fs friend.

30 Mar 13 by member: Sunshine Girl

Thank you!!! You are an important part of my weight loss, keeping me motivated :) Thank you, I mean it!

31 Mar 13 by member: lauragiselle90


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lauragiselle90's Journal, 30 March 2013

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