slarsen040's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
251.2 lb Lost so far: 0 lb.    Still to go: 101.2 lb.    Diet followed poorly.

Diet Calendar Entry for 30 March 2013:
1598 kcal Fat: 60.51g | Prot: 60.97g | Carb: 212.81g.   Breakfast: Winchell's Filled Jelly Donut - Raspberry with Glaze, Tropicana Orange Juice. Lunch: Evolution Avocado Salsa, Cucumber (with Peel), Tuna Salad, Aunt Millie's Healthy Goodness Fiber for Light Whole Grain Bread. Dinner: Tostitos Scoops! 100% White Corn Tortilla Chips, Taco Soup. Snacks/Other: Grapes, Kroger Mint Chocolate Chip Ice Cream. more...
gaining 1.2 lb a week

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