Weigh In record (no journal entry) for 12 February 2020
|
161.6 lb
Lost so far: 16.1 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2020:
|
293 kcal
|
Fat: 13.00g | Prot: 27.32g | Carb: 10.90g.
Breakfast: Megaforce Energiajuoma Sugarfree. Lunch: Marabou Premium 70% Cocoa Mint. Dinner: Valio Maustamaton Raejuusto. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blimbby's weight history
|