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Ontem eu dei uma inchada e tava com 74,500
Fiz jejum e eliminei 1kg 🥰
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162.0 lb
Lost so far: 20.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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1008 kcal
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Fat: 54.83g | Prot: 80.20g | Carb: 50.48g.
Breakfast: Café com Leite e Açúcar, Ovo Mexido. Lunch: Salada de Maionese, Carne de Panela. Snacks/Other: Bomba de Chocolate, H2OH! Limoneto. more...
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losing 3.1 lb a week
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stefany-magalhaes's weight history
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