Weigh In record (no journal entry) for 12 February 2020
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246.3 lb
Lost so far: 10.1 lb.
Still to go: 47.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 February 2020:
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456 kcal
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Fat: 25.98g | Prot: 35.99g | Carb: 17.94g.
Breakfast: Café, DIA Iogurte Natural Desnatado. Lunch: Água com Limão, Carne de Vaca Moída (85% Magro / 15% Gordo), Abóbora Cozida (de Abóbora Fresca). more...
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gaining 5.7 lb a week
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agrams.'s weight history
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