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Things are going well....if my pace continues I'll hit my goal next week...but I think I'll need to set a new goal as I'm still not exactly where I want to be. But being 30 lbs down since July 13th is a great feeling...
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187.5 lb
Lost so far: 30.0 lb.
Still to go: 12.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 September 2010:
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1313 kcal
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Fat: 25.11g | Prot: 85.62g | Carb: 195.81g.
Breakfast: Special K Fruit & Yogurt Cereal, 1% Fat Milk. Lunch: SMRT BEAT WHT SNGLES, Chipotle Low Fat Mayonnaise, Cocoa Snaps, Garden Veggie Straws (World Gourmet), Boneless Chicken Breast Fillets, HF ULTRA THIN RTSSRIE CHICKEN, Baby Spring Mix, Fat Free Raspberry Vinaigrette, Cucumber (with Peel), Flax, Oat Bran and Whole Wheat Flour Pita Bread, Grapes. Dinner: Dragonfire Chicken. Snacks/Other: Slim a Bear Ice Cream Sandwich, yoplait fiber one vanilla yogurt, Special K Cereal Bars - Strawberry. more...
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2509 kcal
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Activities & Exercise:
Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour and 30 minutes. more...
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losing 3.0 lb a week
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 Comments
17 Sep 10 by member: Yafreaka
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Congrats! I'm about a pound away from my goal too, and I totally understand what you mean about going beyond this goal. I thought this would be where I want to be - but now that I'm here, I think I can do a little better! :)
17 Sep 10 by member: brads_wife
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