icing's Journal, 17 September 2010

158.0 lb Lost so far: 4.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1679 kcal

Fat: 128.46g | Prot: 108.50g | Carb: 50.43g.   Breakfast: No calorie Sweetener, Sucralose, Instant Breakfast No Sugar Added Milk Chocolate, White Chocolate Mudslide Coffee Creamer. Lunch: Diet Pepsi, Imitation Crab Meat, Pepper Steak, General Tso's Chicken. Dinner: Angus Bacon & Cheese w/o bun. more...

1957 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 8 hours, Sleeping - 10 hours. more...