Weigh In record (no journal entry) for 30 March 2013
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192.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 March 2013:
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1977 kcal
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Fat: 133.34g | Prot: 102.58g | Carb: 72.74g.
Breakfast: Whipping Cream, Milled Flaxseed, Glucaffect, Attain GC Control Caramel Creme Brulee, Now. Lunch: Ground Pork, Fried Egg. Dinner: Ham or Pork with Gravy (Mixture), Mashed Potato, Spiral Cut Double Glazed Brown Sugar Premium Smoked Ham, Ranch Salad Dressing, Cauliflower, Broccoli Flower Clusters, Celery. Snacks/Other: Sugar Free Strawberry Cream covered with Chocolate, Sugar Free Mint Patties. more...
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2122 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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