Weigh In record (no journal entry) for 12 February 2020
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243.7 lb
Lost so far: 84.7 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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1699 kcal
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Fat: 92.43g | Prot: 55.75g | Carb: 168.44g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Taco or Tostada with Beef, Cheese and Lettuce, Tortilla Corn Chips. Dinner: Funnel Cake, Earls Mixed Field Greens Salad. more...
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steady weight
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inmsweantitrust's weight history
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