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KellC1983
Journal
12 Feb 20
KellC1983's Journal, 12 February 2020
KellC1983's Profile
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Weigh In record (no journal entry) for 12 February 2020
155.2 lb
Lost so far:
3.8 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2020:
1585 kcal
Fat: 62.39g | Prot: 39.29g | Carb: 227.95g.
Breakfast:
Red Vines Original Red Twists, Great Value Caramel Cappuccino Mix, Nature Valley Sweet & Salty Nut Granola Bars - Peanut.
Lunch:
Smart Ones Classic Favorites Lasagna Florentine, Bananas, Welch's Fruit Snacks Fat Free, Welch's Fruit Snacks Fat Free.
Dinner:
Market Pantry Colby Jack Shredded Cheese, Panera Bread Baked Potato Soup (Cup), Skinny Pop Popcorn.
more...
1841 kcal
Activities & Exercise:
Boot camp - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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