Weigh In record (no journal entry) for 30 March 2013
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137.4 lb
Lost so far: 6.2 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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2062 kcal
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Fat: 101.22g | Prot: 141.10g | Carb: 181.04g.
Lunch: Chilled Jumbo Shrimp Cocktail, Grilled Mahi Mahi Taco. Dinner: Shanghai Shrimp with Garlic Sauce, White Rice. Snacks/Other: Sweet Potato Pie, Filet-O-Fish. more...
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gaining 7.0 lb a week
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