Weigh In record (no journal entry) for 17 September 2010
|
218.0 lb
Lost so far: 42.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2010:
|
697 kcal
|
Fat: 49.45g | Prot: 52.19g | Carb: 8.71g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Bacon (Cured, Microwaved, Cooked). Lunch: Chicken Leg, Butter. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tara1121's weight history
|