Weigh In record (no journal entry) for 30 March 2013
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231.3 lb
Lost so far: 97.1 lb.
Still to go: 51.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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1022 kcal
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Fat: 44.36g | Prot: 44.42g | Carb: 109.83g.
Lunch: Zeppoli, Deep Fried Potato French Fries (from Frozen), Sergeant Pepper, Fruit 'n Yogurt Parfait. Snacks/Other: Grilled Cheese Sandwich. more...
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gaining 7.7 lb a week
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inmsweantitrust's weight history
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