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早 咖啡 荷包蛋 咖哩醬 麥片麵
午 菜 小可樂餅 豬肉 飯少
晚 花生夾心餅乾 牛奶
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106.0 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2020:
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1027 kcal
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Fat: 35.68g | Prot: 58.31g | Carb: 117.39g.
Breakfast: 雞蛋（整個）, 拿鐵咖啡, 味王 咖哩雞肉, 五木 五穀雜糧麵. Lunch: 豬里肌, 白飯, 豆腐, 義美 玉米可樂餅. more...
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steady weight
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