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well I've eaten more peanut butter than I should be, but I'm still on a downward trend. I have my spotting problem back but at least with IT I know I'm really in ketosis, it just sucks to have it all day everyday that I'm in it...if it means I'm losing weight then I guess have a constant TOM is not a bad thing.
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207.8 lb
Lost so far: 0 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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2176 kcal
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Fat: 149.19g | Prot: 81.49g | Carb: 53.17g.
Lunch: Burger King Whopper Sandwich (No Bun). Dinner: Cheddar Cheese. Snacks/Other: Atkins Advantage Caramel Double Chocolate Cruch Bar (Atkins), Table Wine, Daisy Sour Cream, Hellmann's Real Mayonnaise, Great Lakes Cheese American Cheese Singles. more...
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losing 4.2 lb a week
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