krazykat2's Journal, 11 February 2020

201.0 lb Lost so far: 12.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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1569 kcal

Fat: 73.08g | Prot: 62.22g | Carb: 161.95g.   Breakfast: Dare Breton Multigrain Crackers. Lunch: Kirkland Signature Pesto Sauce, Beef, President's Choice Strawberry Whole Grain Cereal Bar, Noodles. Dinner: Pizza with Meat, Eat Smart Sweet Kale Vegetable Salad Kit. more...

2342 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...