michele270's Journal, 11 February 2020

Hasent changed. I'm ok with that.
268.0 lb Lost so far: 12.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2020:
445 kcal Fat: 20.75g | Prot: 36.00g | Carb: 25.00g.   Lunch: Smucker Foods Sweet Orange Marmalade, Beefsteak Bread Hearty Rye Bread. Dinner: Marketside Traditional Rotisserie Chicken. more...
steady weight



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