Weigh In record (no journal entry) for 11 February 2020
|
164.7 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2020:
|
478 kcal
|
Fat: 18.18g | Prot: 6.40g | Carb: 70.71g.
Snacks/Other: Toddy Block. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fco..'s weight history
|