Weigh In record (no journal entry) for 11 February 2020
|
191.0 lb
Lost so far: 1.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 February 2020:
|
665 kcal
|
Fat: 36.00g | Prot: 30.00g | Carb: 50.00g.
Breakfast: Signature Select Chili Beans, Rotel Original Diced Tomatoes & Green Chilies, Kraft Velveeta Cheese Sauce. Lunch: McDonald's Chicken McNuggets (6 Pieces), Daisy Sour Cream. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rae62's weight history
|