Weigh In record (no journal entry) for 11 February 2020
|
99.6 lb
Lost so far: 4.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2020:
|
1047 kcal
|
Fat: 21.61g | Prot: 50.35g | Carb: 163.93g.
Lunch: Nutrileva Levadura de Cerveza Sabor Queso, Hellmann's Mayonesa Light, Tomates Cherry, La Serenísima Leche Deslactosada Descremada, Pan de Miga, Queso Parmesano (Duro), Mayonesa, Huevo, Jamón Cocido, Tomates, Zanahoria, Humita. Dinner: Dos Hermanos Arroz, La Serenísima Leche Deslactosada Descremada, Arroz Blanco. Snacks/Other: Jugo de Naranja Recién Exprimido, Nutrileva Levadura de Cerveza Sabor Queso, La Serenísima Leche Deslactosada Descremada, Yin Yang Harina de Arroz Integral, Chia, Aceite de Girasol, Protein Project Vegan Protein Isolate Chocolate/Vainilla. more...
|
gaining 7.7 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|