arrowhein's Journal, 11 February 2020

Love having pants that fit and don't squeeze at the top! I pulled out a pair of jeans I couldn't squeeze myself into a couple of months ago, and they fit! Also, my jackets from Christmas are fitting way looser. On the 16th, it will be a month from when I started measuring (wish I would've started sooner!), and I have said goodbye to 16.75 inches! I'm not stopping! Vegas trip in April for my birthday, and I want to see the 170's again for the first time since 2016.
196.6 lb Lost so far: 24.0 lb.    Still to go: 66.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2020:
879 kcal Fat: 29.26g | Prot: 45.07g | Carb: 111.47g.   Breakfast: Raspberries , Kroger Low Fat Cottage Cheese. Lunch: Cream Cheese , Trader Joe's Fresh Cranberry Sauce, Deli Turkey or Chicken Breast Meat, Schwebel's Kaiser Rolls. Snacks/Other: Outshine No Sugar Added Fruit Bar, Carrot Cake with Icing, Olly Purely Probiotic, Olly The Perfect Women's Multi. more...
185 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 5.6 lb a week

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