Weigh In record (no journal entry) for 10 February 2020
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122.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 February 2020:
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1774 kcal
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Fat: 59.94g | Prot: 33.82g | Carb: 181.64g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Trader Joe's Peanut Butter Filled Pretzels. Lunch: Garden of Eatin' red hot blue chips, Vegan Quinoa Bowl, Next Organics Dark Chocolate Walnuts. Dinner: Sauvignon Blanc Wine, Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Treeline Herb Garlic Nut Cheese, Back to Nature Organic Stoneground Wheat Crackers. more...
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1514 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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