Roblaw2b's Journal, 11 February 2020

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Weigh In record (no journal entry) for 11 February 2020

236.5 lb Lost so far: 11.5 lb. Still to go: 36.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2020:

1933 kcal

Fat: 95.62g | Prot: 75.79g | Carb: 196.13g. Breakfast: Blueberries , Whole Milk Plain Yogurt, Coffee. Lunch: Pizza with Meat. Dinner: Roast Beef, Roasted Potato, Butter , Carrots , Honey . Snacks/Other: Swiss Delice Petits Suisses Milk Chocolate, McCormick Dino-Sours. more...

2613 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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Roblaw2b's Journal, 11 February 2020

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