dt2008's Journal, 11 February 2020

261.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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1230 kcal

Fat: 58.52g | Prot: 38.17g | Carb: 138.18g.   Breakfast: Bai Bolivia Black Cherry, Oatmeal. Lunch: Kashi Chewy Granola Bars - Honey Almond Flax, Sweetgreen Spicy Cashew Dressing, Sweetgreen Spicy Thai Salad, Red Bull Red Bull Sugar Free (12 oz), Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Fresh Direct Tuna Nicoise Salad. more...

3855 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 38 minutes, Standing - 6 hours, Resting - 9 hours and 22 minutes, Sleeping - 8 hours. more...