Weigh In record (no journal entry) for 11 February 2020
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139.0 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2020:
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1347 kcal
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Fat: 112.00g | Prot: 62.25g | Carb: 22.75g.
Breakfast: Great Value Original Coffee Creamer, Great Value Heavy Whipping Cream. Lunch: Great Gherkins Hamburger Dill Pickle Slices, Wild Bill's Bacon Jerky, Salt, Country Crock Churn Style, Great Value Large White Grade A Eggs. Dinner: Country Crock Churn Style, Great Value California Style Vegetable Mix, Oscar Mayer Real Bacon Bits, Great Value Cream Cheese, Tillamook Shredded Medium Cheddar Cheese, Great Value Large White Grade A Eggs. more...
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2049 kcal
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Activities & Exercise:
Housework - 1 hour and 20 minutes, Stairmaster - 32 minutes, Sleeping - 6 hours, Resting - 12 hours and 28 minutes, Desk Work - 3 hours and 40 minutes. more...
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steady weight
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