Fidodog's Journal, 29 March 2013

216.0 lb Lost so far: 5.0 lb.    Still to go: 86.0 lb.    Diet followed 100%.

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1373 kcal

Fat: 117.48g | Prot: 65.15g | Carb: 11.13g.   Breakfast: Salted Butter Stick, Extra Virgin Olive Oil, Scrambled Egg , Extra Sharp Cheddar Cheese, Heavy Whipping Cream. Lunch: Heavy Whipping Cream. Dinner: Heavy Whipping Cream, Salted Butter Stick, Blue Crab. more...

2752 kcal

Activities & Exercise: Kettlebells - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...